April 12th, 2022 — Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes). Morning Reflection: It's the temptation of easy honors and riches you must watch out for. The things that aren't earned but given anyway should be inspected for their invisible strings. The expression 'don't look a gift horse…

April 11th, 2022 — Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes). Morning Reflection: The last couple of months I've come to grips with the things that I know little about. Challenging myself to go after a challenge those previously held assumptions, I've had about myself and the things…

April 10th, 2022 — Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes). Morning Reflection: The judgements about myself cause me the most anguish. Trying to be perfect, putting the bar super high doesn’t help you in accepting yourself. No more judgements. No more depriving yourself of joy about yourself…

April 9th, 2022 — Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes). Morning Reflection: Keep practicing meditation and mindfulness. I don't really need to think more about a problem. Overthinking is part of the issue for me. …

April 8th, 2022 — Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes). Morning Reflection: How do we truly we've adopted a bad assumption? I find this quite difficult to pin down and that makes this question frustrating. Because at the same time we often know the unhealthy habits we've…

April 7th, 2022 — Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes). Morning Reflection: For most things, the problematic opinion is the one you form about something or someone before you've engaged with it or them. This habit is in all of us, and it often stokes fear and…

April 6th, 2022 — Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes). Morning Reflection: I do believe you should, and I genuinely believe that one person can make a difference by being kind. However, in practice it's quite a challenging task to be consistent in. Especially when others can't…

April 5th, 2022 — Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes). Morning Reflection: Pause. You find a moment of pause, by not responding right away, you give yourself time and space to think. That time takes away the initial stress from having to act right away. There lies…

April 4th, 2022 — Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes). Morning Reflection: Despite what happens, good or bad, try to do good and live by your own standards. Don’t be tempted to relax with great successes and don’t despair of great failures. Stay the course, the path…