Daily Stoic Entry #265: How is My Training Coming?

September 23rd, 2022

Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes).

Morning Reflection:

With some bumps along the way, it's going alright. I set out this year to grow and challenge myself and that's definitely been achieved. I can always do more but it's a great start for me personally, everyone has their own speed, and it does me no good to rush and compare myself to others and burn myself out that way.

Evening Reflection:

Other than that, it's just some small steps here and there applied over many days, weeks, months, to get where you want to go and what you're training for. My example is that I've been going to the gym every week without fail for 63 weeks not skipping a single week, and still counting, for an average of 2–3 visits per week.

Title prompts are taken from The Daily Stoic Journal by Ryan Holiday and Stephen Hanselman.