Daily Stoic Entry #44: Which of My Pleasures Are Really Punishments?
February 13th 2022
Mar 11, 2022
Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes).
Morning Reflection:
Definitely my enjoyment of bad drinks such as soda and energy drinks comes to mind. I was doing great for a while but I slipped. They don't contribute to a healthy body and your well-being in the long term. Even if you enjoy it.
Evening Reflection:
Some habits of mine such as enjoying solitude may at times be more of a punishment. It would behoove you to push that comfort zone a bit otherwise your isolation and loneliness will become worse over time.
Title prompts are taken from The Daily Stoic Journal by Ryan Holiday and Stephen Hanselman.
